Purple Yam Chips (Ratalu Chips)

Purple Yam Chips also know as Ratalu chips Is highly addictive in nature due to its resemblance to potato chips but with higher nutritional benefits.Rich in Antioxidants: Contains a wonder chemical called anthrocyanins – Regular Consumption of Anthocyanins rich food proven to reduce the risk of cancer. Naturally Filled with Vitamic C – potent anti Oxidants which helps in prevent free radical so that it doesnt damage the body cell Rich In Dietary Fibre: Due to its fibrous nature, It increases the bowl movement, Intestinal absorption and overall intestinal health which is know to reduce lots of gastrointestinal problem. Not only that but due to improved gastrointestinal health, Body can control the blood sugar level much more efficiently which helps decrease the chances of diabetes and cardiovascular disease. Purple Yam Chips is a Good Source of Energy: Consuming purple yam chips now and again may help you get the energy you need to get through the day. It is a rich source of carbohydrates, which helps your body to function well. You tend to feel extremely tired when your body doesn’t have enough carbohydrates. It will also helps to make you more productive. Helps in Improvement of Asthmatic condition: Asthma is a chronic inflammatory disease that millions of people across the globe are affected by. Foods that are good sources of antioxidants like vitamins A and C have been found to reduce the risk of the health condition. One study found that adults developed asthma due to low levels of vitamin A. The team also found patients with asthma were only consuming about half of the recommended intake of the vitamin. Consuming purple yams Chips regularly can help you obtain a sufficient amount of vitamin A to curb these issues. Purple Yams Chips are not only an excellent source of fiber but also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function.